Mental health, plainly explained

The CHC Journal

Evidence-based articles, practical tools, and unhurried guidance from licensed therapists in Alpharetta — with companion podcast and video for every piece.

Filtered: Grief & Loss

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A Black woman in her 50s sits on a porch swing in soft morning light, holding a framed photograph against her chest, contemplative — editorial documentary photo about prolonged grief disorder and the path back from grief that refuses to let go

Grief & Loss

Prolonged Grief Disorder: When Grief Refuses to Let Go

Prolonged Grief Disorder is a recognized diagnosis for grief that doesn't fade after 12 months. Learn the symptoms, why it happens, and how Georgia telehealth therapy can help you find your way back.

May 12, 202612 min read

Solitary figure by the ocean representing the grief process and finding healing after loss

Grief & Loss

Understanding Grief: What It Actually Is, and When to Reach Out for Help

Grief is one of the most universal human experiences. It is also one of the most poorly understood. We tend to associate grief with death, but grief follows any significant loss — and what makes it isolating is that our culture doesn't know how to hold it.

Mar 17, 20267 min read

Person finding hope and healing through grief therapy

Grief & Loss

Grief Therapy: Finding Healing After Loss

Grief is one of the most painful human experiences. Whether you have lost a loved one, a relationship, or a significant life chapter, grief therapy provides compassionate support and evidence-based strategies to help you navigate your healing journey.

Oct 18, 20247 min read

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