Emergency Resources

If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room.

Crisis Hotlines & Resources

National Suicide Prevention Lifeline

24/7 crisis support. Call or text 988.

Crisis Text Line

Free 24/7 crisis text support.

National Domestic Violence Hotline

24/7 support for domestic violence.

SAMHSA National Helpline

Free treatment referrals and information 24/7.

Veterans Crisis Line

Crisis support for veterans and their families.

Trevor Project (LGBTQ+ Youth)

Crisis intervention for LGBTQ+ young people.

Emergency Services

For immediate life-threatening emergencies.

Warning Signs to Watch For

Talking about wanting to die or kill oneself

Looking for ways to kill oneself

Talking about feeling hopeless or having no purpose

Talking about feeling trapped or in unbearable pain

Talking about being a burden to others

Increasing use of alcohol or drugs

Acting anxious, agitated, or recklessly

Withdrawing or feeling isolated

Showing rage or talking about seeking revenge

Displaying extreme mood swings

Non-Emergency Support

If you're not in crisis but need professional support, Coping & Healing Counseling is here for you. Our licensed therapists are available for online therapy sessions.