In this article▾
- What You Might Be Feeling Right Now
- What Is Substance Use Disorder?
- The DSM-5 Criteria: How SUD Is Diagnosed
- Reframing: A Medical Condition, Not a Moral Failing
- Evidence-Based Treatments That Actually Work
- What Treatment Looks Like at CHC
- What You Can Do This Week
- Frequently Asked Questions
- When to Seek Professional Help
- References / Sources
If you're reading this for yourself or for someone you love, take a breath. Substance use disorder is a treatable medical condition — not a moral failing, not a character flaw, and not something anyone chooses on purpose.
About 1 in 6 U.S. adults will meet criteria for a substance use disorder at some point in their lifetime, according to the National Institute on Drug Abuse. It's that common. And the science on what helps is clear, even when the path forward feels anything but.
This guide walks you through what substance use disorder actually is, how clinicians measure its severity, which treatments work, and what getting started looks like in Georgia.
In crisis right now? Call or text 988 (Suicide & Crisis Lifeline) or the Georgia Crisis & Access Line at 1-800-715-4225. If you or someone you know is in immediate danger, call 911 or go to your nearest emergency room.
What You Might Be Feeling Right Now#
Maybe you've been Googling at 2 a.m. Maybe a family member just had a scary moment. Maybe you've tried to cut back a dozen times and it hasn't stuck.
A lot of people arrive at this page carrying shame, fear, or grief — sometimes all three. Some are exhausted from years of trying. Some are quietly terrified that asking for help means admitting something they can't take back.
None of that disqualifies you from getting better. By the end of this article, you'll understand what substance use disorder is in plain language, what treatment actually looks like, and how to take a single small next step.
What Is Substance Use Disorder?#
Substance use disorder (SUD) is a treatable medical condition in which the recurrent use of alcohol or drugs causes clinically significant impairment — including health problems, disability, and failure to meet responsibilities at work, school, or home (SAMHSA, 2024).
Clinicians use the DSM-5, the diagnostic manual for mental health conditions, to identify SUD. It's not about willpower or how much someone uses on a given night. It's about a pattern of use that the brain has started to organize itself around.
The substances most commonly involved include alcohol, opioids (prescription painkillers and heroin), stimulants (cocaine, methamphetamine), cannabis, sedatives, and tobacco. Each has its own profile, but the underlying disorder follows a similar shape.
Research from the National Institute on Drug Abuse shows that repeated substance use changes brain circuits involved in reward, stress, and self-control — which is why "just stop" is rarely a useful instruction, even when the person desperately wants to.
Prefer to listen? This article is also a podcast episode on the MentalSpace Therapy podcast. Subscribe on Apple Podcasts / Spotify / your favorite platform.
The DSM-5 Criteria: How SUD Is Diagnosed#
The DSM-5 lists 11 specific criteria for substance use disorder. A clinician doesn't diagnose based on one bad weekend — they look at patterns over the past 12 months.
The 11 criteria fall into four groups:
Impaired control (criteria 1–4):
- Using more, or for longer, than intended
- Wanting to cut down but not being able to
- Spending a lot of time obtaining, using, or recovering from the substance
- Strong cravings or urges to use
Social impairment (criteria 5–7):
- Failing to meet obligations at work, school, or home
- Continuing use despite problems with relationships
- Giving up important activities because of use
Risky use (criteria 8–9):
- Using in physically hazardous situations (like driving)
- Continuing use despite knowing it's causing physical or psychological harm
Pharmacological criteria (criteria 10–11):
- Tolerance — needing more to get the same effect
- Withdrawal — physical symptoms when the substance leaves the body
Severity is graded by how many criteria a person meets:
| Severity | Number of criteria | |---|---| | Mild | 2–3 criteria | | Moderate | 4–5 criteria | | Severe | 6 or more criteria |
A "mild" rating still deserves real treatment. Catching SUD early — when it's mild — is one of the strongest predictors of a smoother recovery.
Reframing: A Medical Condition, Not a Moral Failing#
For decades, addiction was framed as a discipline problem. That framing delayed treatment, deepened shame, and cost lives.
The modern medical view, supported by the American Medical Association and decades of neuroscience, is that substance use disorder is a chronic, relapsing brain disorder — much like diabetes or hypertension in how it's managed.
What that reframe changes:
- You don't have to "hit rock bottom" to deserve help. That phrase isn't clinical. Treatment works better when it starts earlier.
- Relapse isn't failure. It's a signal that the treatment plan may need adjusting — exactly like a blood-sugar spike for someone with diabetes.
- Family members are not the cause. Genetics, trauma history, mental health conditions, and environment all play measurable roles (NIDA, 2022).
Many people find that the moment they stop carrying SUD as a personal failure and start treating it as a health condition, the energy that was spent on shame becomes available for recovery.
If you're navigating this alongside other mental health struggles, our piece on understanding anxiety may also help — because co-occurring anxiety and substance use is one of the most common pairings we see.
Evidence-Based Treatments That Actually Work#
No single approach works for everyone, but several therapies have strong research support. Most effective treatment plans combine more than one.
Motivational Interviewing (MI)
Motivational interviewing is a collaborative conversation style that helps you explore your own reasons for change. It's especially useful early on, when ambivalence is high.
MI doesn't argue, lecture, or push. Research published in JAMA Psychiatry shows it significantly improves engagement with treatment and reduces substance use across multiple substance categories.
Cognitive Behavioral Therapy (CBT)
CBT helps you identify the thoughts, feelings, and situations that drive substance use — and build new patterns of response.
This is the workhorse of addiction therapy. The National Institute on Drug Abuse reports CBT produces durable reductions in use, often lasting well beyond the treatment period. If you're new to CBT, our overview of cognitive behavioral therapy explains the model in more depth.
Contingency Management
Contingency management uses concrete, immediate rewards — vouchers, prizes, small incentives — for verified periods of abstinence.
It sounds almost too simple. But the data are striking: contingency management is one of the most effective behavioral treatments for stimulant use disorders, which currently have no FDA-approved medications (SAMHSA, 2023).
12-Step Facilitation
Twelve-step facilitation is a structured therapy that helps you actively engage with peer-support communities like Alcoholics Anonymous or Narcotics Anonymous.
It's not the same as just "going to a meeting." A clinician helps you connect, find a sponsor, and work the steps in a way that integrates with your other treatment.
Medications for Addiction Treatment (MAT)
For opioid, alcohol, and tobacco use disorders, medication can dramatically improve outcomes when paired with therapy.
| Substance | Medications | |---|---| | Opioids | Buprenorphine, methadone, naltrexone | | Alcohol | Naltrexone, acamprosate, disulfiram | | Tobacco | Nicotine replacement (NRT), varenicline, bupropion |
The CDC notes that buprenorphine and methadone cut the risk of opioid overdose death by approximately half. MAT is not "trading one drug for another" — it's normalizing brain chemistry so therapy can do its work.
We dove deeper into this on our YouTube channel. Watch the full episode — about 10-15 minutes — for the discussion, examples, and Q&A that didn't fit in this article.
What Treatment Looks Like at CHC#
At Coping & Healing Counseling, we treat substance use disorder the way the evidence says it should be treated: as a whole-person health condition, with confidentiality, dignity, and a plan that fits your actual life.
A typical first step is a 45-minute initial session where we listen, ask about your patterns and goals, screen for co-occurring conditions (anxiety, depression, trauma, ADHD), and outline options. There's no script you have to follow and no "right" answer you need to give.
From there, treatment usually combines individual therapy (CBT, MI, trauma-informed approaches), referrals for MAT when appropriate, and — for many clients — coordination with family members or other providers. Our trauma therapy and online therapy across Georgia pages explain how we handle deeper layers and statewide access.
If you're a family member trying to figure out how to support someone, we also work directly with you. Our piece on setting healthy boundaries is a frequent starting point for parents and partners.
What You Can Do This Week#
You don't need a plan for the next year. You need a plan for the next seven days.
- Notice without judging. Track use for a few days — what, when, how much, and what was happening emotionally. Pattern data is gold for any clinician.
- Call one trusted person. Not to make a confession. Just to say the truth out loud.
- Schedule a screening. A 20-minute conversation with a therapist or your primary care doctor isn't a commitment to anything — it's information.
- Save the crisis lines in your phone: 988 and Georgia Crisis & Access Line 1-800-715-4225.
- Remove easy access. Pour it out, lock it up, hand the bottle to a friend. Friction matters more than willpower.
If you want a deeper roadmap, our guide to finding the right therapist walks through the practical questions to ask.
Frequently Asked Questions#
Is substance use disorder really a disease, or just bad choices?
Substance use disorder is recognized as a chronic brain disorder by the American Medical Association, the World Health Organization, and the National Institute on Drug Abuse. Brain imaging shows measurable changes in reward, stress, and self-control circuits. People still have choices, but the brain disease model explains why "just stop" rarely works without treatment.
Can someone with mild SUD just stop on their own?
Some people do reduce or stop on their own, especially with mild SUD. But research consistently shows that professional treatment improves outcomes at every severity level. Even brief therapy with a trained clinician outperforms going it alone, and early intervention prevents progression from mild to moderate or severe.
What does CHC charge for substance use disorder therapy?
CHC accepts Medicaid ($0 copay) and major insurance including Aetna, Cigna, BCBS, UnitedHealthcare, and Humana, where sessions typically cost $0 to $40 depending on plan. Self-pay rates are available too. Insurance verification is free and takes about 24 hours through our online intake form.
Is teletherapy effective for substance use disorder?
Yes. Studies published by the National Institutes of Health show teletherapy outcomes match in-person care for most substance use disorders, with the added benefits of privacy, easier scheduling, and statewide access. CHC offers HIPAA-compliant teletherapy to clients in all 159 Georgia counties.
What if my loved one refuses help?
You cannot force adult treatment, but you can change the environment around the decision. Family therapy approaches like CRAFT (Community Reinforcement and Family Training) are evidence-based for helping loved ones engage someone who's resistant. CHC offers individual sessions for family members and partners — you don't have to wait for them to be ready.
Does insurance really cover addiction treatment in Georgia?
Yes. Under the federal Mental Health Parity and Addiction Equity Act, insurance plans that cover medical care must cover substance use treatment at comparable levels. Georgia Medicaid covers SUD treatment with a $0 copay, and most commercial plans cover therapy and MAT with standard mental-health copays.
When to Seek Professional Help#
If substance use is affecting your health, your relationships, your work, or your safety — or if someone you love is asking you to look at it — it's time to get a professional opinion. You don't have to be sure you have a problem. You just have to be curious enough to ask.
Coping & Healing Counseling offers in-person therapy in Alpharetta and teletherapy across all 159 Georgia counties. We have 15+ licensed therapists, accept Medicaid and most major insurance plans (Aetna, Cigna, BCBS, UnitedHealthcare, Humana), and offer sliding-scale options when needed. All sessions are HIPAA-compliant and confidential.
Call (404) 832-0102 or visit chctherapy.com to schedule a free 15-minute consultation. If you're ready to start today, our get started page walks you through intake in under 5 minutes.
Getting help for substance use disorder is one of the most courageous things a person can do — for themselves, for the people who love them, and for the version of their life still ahead.
References / Sources#
- National Institute on Drug Abuse. Drugs, Brains, and Behavior: The Science of Addiction. nida.nih.gov
- Substance Abuse and Mental Health Services Administration. Mental Health and Substance Use Disorders. samhsa.gov
- Centers for Disease Control and Prevention. Treatment of Substance Use Disorders. cdc.gov
- National Institute on Drug Abuse. Principles of Drug Addiction Treatment: A Research-Based Guide. nida.nih.gov
- American Psychological Association. Substance Use, Abuse, and Addiction. apa.org
Reviewed by the CHC Counseling Team. Last updated: May 14, 2026.
Frequently asked questions
References & sources
- National Institute on Drug Abuse. Drugs, Brains, and Behavior: The Science of Addiction. https://nida.nih.gov/publications/drugs-brains-behavior-science-of-addiction
- Substance Abuse and Mental Health Services Administration. Mental Health and Substance Use Disorders. https://www.samhsa.gov/find-help/disorders
- Centers for Disease Control and Prevention. Treatment of Substance Use Disorders. https://www.cdc.gov/overdose-prevention/treatment/index.html
- National Institute on Drug Abuse. Principles of Drug Addiction Treatment: A Research-Based Guide. https://nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition
- American Psychological Association. Substance Use, Abuse, and Addiction. https://www.apa.org/topics/substance-use-abuse-addiction
Listen to this article as a podcast.
The MentalSpace Therapy podcast covers this same topic — and it's free wherever you listen.
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CHC offers in-person therapy in Alpharetta and teletherapy across all 159 Georgia counties. Most major insurance accepted.



