Why Racial Trauma Isn't Burnout | Georgia Telehealth Therapy
In this episode
Some weeks, the exhaustion isn't about your job or your sleep.
Race-based traumatic stress is what happens when discrimination, microaggressions, and the weight of what you see accumulate in the body. Researchers describe symptoms that overlap with PTSD: hypervigilance, intrusive thoughts, emotiona
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
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