Free Panic Disorder Test Online

Panic Disorder Severity Scale (PDSS)

Take the free Panic Disorder Severity Scale screening. Assess panic attack frequency, anticipatory anxiety, and avoidance. Confidential results in 3 minutes.

3 minutes

100% Confidential

Clinically Validated

What This Test Measures

About the Panic Disorder Severity Scale (PDSS)

This assessment asks about your experiences over the past 2 weeks. Each question is scored on a scale, and the total helps indicate the level of symptoms you may be experiencing.

How Scoring Works

Minimal (0-5 points)
Mild (6-9 points)
Moderate (10-14 points)
Severe (15-28 points)

Important Notice

This screening is adapted from the Panic Disorder Severity Scale (PDSS), developed by Shear et al. It is a screening tool only and is not a diagnostic instrument. Only a licensed mental health professional can diagnose panic disorder. If you are in crisis, please call or text 988.

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