Free Health Anxiety Test Online
Health Anxiety Inventory — Short Version (HAI-18)
Take the free Health Anxiety Inventory screening. Assess worry about illness, disease conviction, and health-related avoidance. Confidential results in 4 minutes.
What This Test Measures
About the Health Anxiety Inventory — Short Version (HAI-18)
This assessment asks about your experiences over the past 2 weeks. Each question is scored on a scale, and the total helps indicate the level of symptoms you may be experiencing.
How Scoring Works
- Minimal (0-10 points)
- Mild (11-18 points)
- Moderate (19-27 points)
- Severe (28-42 points)
Important Notice
This screening is adapted from the Health Anxiety Inventory (HAI), developed by Salkovskis et al. It is a screening tool only and is not a diagnostic instrument. Importantly, this screen does not rule out genuine medical conditions — always consult a physician for physical symptoms. Only a licensed mental health professional can diagnose health anxiety disorder.
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